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best gynecologist in Tirunelveli

 Menopause Symptoms and How to Manage Them Effectively

Hiba Clinic provides expert guideline to manage menopause symptoms well. Here are some proven strategies:

The major cycle in a woman’s life is menopause, by which time the menstrual cycle ceases to occur. It is most common at the given age of 45 to 55 accompanied by several physiological and psychological changes. Hiba Women’s Clinic, being the best gynecologist in Tirunelveli, give the dear women support during menopause with professional care and personalized treatment. Common Symptoms of Menopause

Irregular Periods – Menstrual cycles become unpredictable before stopping completely.

Hot Flashes and Night Sweats– Heat spasms induce discomfort.

Mood Swings and Depression– Hormonal changes may lead to anxiety or depression.

Sleep Problems– There could be quite a difficulty to sleep continuously.

Vaginal Dryness and Discomfort– Because of a decrease in estrogen levels, irritations and pain can occur.

Weight Gain and Slowed Metabolism-Often women face more problems in maintaining weight.

Memory Loss and Unclear Thinking– Loss of memory could incur, including focus impairment.

Lowered Libido– Hormonal changes lead to lowered sexual desire.

How to Manage Menopause Symptoms

At Hiba Clinic, we utilize expert solutions to effectively manage your various menopause symptoms. These are the measures that have proved to be effective:

Hormonal Therapy

Hormonal Replacement Therapy is about the reduction of hot flashes, night sweating, and vaginal dryness. At Hiba Clinic, we the best fertility center in Tirunelveli where our experts offer Safe and well-tailored hormones treatment.

Lifestyle Changes

• Healthy Diet like  calcium containing foods, green vegetables and lean meat.

• Regular Exercise – Assists to check excess consumption of calories in the body and has several additional overall cheerful influences on the person.

• Stress Management – One can use Yoga and or meditation to calm down anxiety or mood swings.,

Pharmacological and Herbal Complementary Therapy

• Mood swings in bipolar disorder are alleviate by reducing the amount of antidepressant in the body.

• Some of the researchers have discovered that people who take Calcium and Vitamin D supplements are shielded from their bones.

Natural Remedies

• Supplements of either soy, flaxseed, and/or black cohosh may help treat these symptoms.

• Stay hydrated in order to avoid the manifestations of bloating and dryness.

• Acupuncture can notably boost hot flashes and sleep disturbances.

Expert Menopause Care at Hiba Clinic – Your Reliable Partner in Women’s Health

 At Hiba Clinic, our focus is on ensuring that a woman goes through menopause successfully without complications. We provide superior medical service, the best price of the treatments for infertility  and customized services. We assure you the specialized and caring treatment with the help of the leading fertility center in Tirunelveli.

Hiba Clinic should be the first choice for any kind of hormonal replacement therapy and infertility treatments

• Hiba Clinic the best gynecologist in Tirunelveli have a team of menopause specialists and infertility management programs that is cost effective for every women in every stage of their life

• Hiba Women’s Clinic is the most experienced fertility hospital across Tirunelveli. Book  an appointment and start taking charge of your wellbeing.

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