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How does Stress affect harmones?

One is exposed to different challenging situations in the advanced society. Hormonal imbalances, from mood swings to anxiety to leg cramps and more, could cause a number of complications. An abnormal menstrual cycle, infertility in women or negative thoughts in both men and women may also trigger too much stress. Since stress also causes mood swings and irritability, it may result in hormone imbalance.

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