Menopause Care:

Menopause is a natural part of ageing when a woman stops having her monthly period. It is a normal process marking the end of a woman’s reproductive years.

Menopause marks the start of a new stage of life. When the menstrual cycle is over, it starts. Menopause is not a medical condition, and some women view it as a period of emancipation. Hormonal changes and other causes, on the other hand, may cause discomfort.

Menopause uniquely affects each woman. Many people lead complete, active lives before and after the transition, and some are glad to be free of menstruation and birth control. Menopause is the era of a woman’s life when her ovaries stop working. As a result, she is no longer able to conceive. 

Menopause is a normal transition, not a health issue. It can, however, cause unwelcome physical and mental distress.

Symptoms:

You may experience the following signs and symptoms in the months or years leading up to menopause (perimenopause):

• Unusual periods
• Dryness of the vaginal canal
  
• Flashes of heat
  
• shivers
  
• Sweats at night
  
• Problems with sleep
  
• Mood swings
  
• Weight gain and slowed metabolism are two signs of slowed metabolism.
• Dry skin and thinning hair
  
• Breast enlargement is a condition in which the fullness of the breasts is lost.

Women’s signs and symptoms, including changes in menstruation, may differ.

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